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10 Minute Full Body Workout - no equipment needed!

Shemane Nugent
16.7K subscribers
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1.7K views 7 years ago
No time for the gym? Join International Fitness Presenter Shemane Nugent for a Fast, Fabulous & FUN 10 minute workout that will get your heart rate pumping and work every major muscle group! Join Shemane for LIVE workouts 5:15pm central every Monday & Wednesday @Facebook.com/Shemane.Nugent @Instagram.com/ShemaneNugent ...more
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10 Minute Full Body Workout - no equipment needed!
N/ALikes
1,710Views
2018Mar 19
No time for the gym? Join International Fitness Presenter Shemane Nugent for a Fast, Fabulous & FUN 10 minute workout that will get your heart rate pumping and work every major muscle group! Join Shemane for LIVE workouts 5:15pm central every Monday & Wednesday @Facebook.com/Shemane.Nugent @Instagram.com/ShemaneNugent

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Shemane Nugent

16.7K subscribers